6 Week Program


The 6 week fitness program for craft beer drinkers. An easy to follow program built for any fitness levels that will help you shed fat and gain muscle – all while still being able to enjoy your favourite craft beers!

Availability: 26 in stock

Get In Shape Without Giving Up Craft Beer | The 6 Week Fitness Program

Start Date : Monday 25th September 2023

The program combines a variety of strength and endurance training to build lean muscle and maximise fat burning.

*Choose between 3-5 workouts per week. Each workout will take no longer than 45 minutes. These are fast, efficent and effective workouts so you can get in and out of the gym knowing you have done exactly what is required.*

In just 6 short weeks you’ll start seeing noticeable improvements in your physique. You’ll drop excess weight, sculpt lean definition, and increase your strength and endurance. And you’ll prove that you can reach your fitness goals without sacrificing the craft beers you love!

The Program Comes With:

– 6 week gym program (suitable for any fitness level)
– Nutrition guidelines to fuel your results
– A private Facebook group with smaller numbers to get a hands-on coaching experience to increase motivation and ensure accountability
– Ecuational videos, content, modules & much more

Enroll now and start seeing results. Your new fitter, stronger body is waiting!

Please Note :

– The program will commence on Monday 25th September 2023
– All details will be provided in the week prior
– All content will be delivered through the Craft Health Co App (iOS or Android)


“The Craft Health Co app is great. I found the workouts so easy to follow. I usually train at night in the gym so it can be quite busy but I didn’t have any problems because of the way this program is structured. It’s also great to link my health devices to the app, and I loved the accountability of the coaches knowing my step count and general activity”

Kieran Carrigan
(5.0 / 5.0)
“I found myself stuck between going all-in with my training and diet, or simply doing nothing at all. So sticking to programs has somewhat been a problem, and most of them never catered for my needs anyhow. I was lucky enough to test the Craft Health Co program out before they launched and I really enjoyed not only the gym workouts, but how easy it was to still enjoy my craft beers and lose a bit of weight. Would definitely recommend it, no hesitation”
Nathan Leach
Brisbane, qld
(5.0 / 5.0)

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6 Week Program

Availability: 26 in stock

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